play Play pause Pause S1 E129 Sep 14, 2026 A 31-Hour Double Iron Triathlon—and a Life of Adventure A double iron-distance triathlon. 31 hours and 31 minutes. Discover the story behind the finish—and a life built around adventure. Before becoming a Fit 4 Adventure co...
play Play pause Pause S1 E128 Sep 07, 2026 Two Marathon Blowups to 2:36 A Dallas–Fort Worth runner turned two marathon blowups into a 2:36:11 breakthrough at Houston. This DFW Running Talk runner interview reveals what changed in his marat...
play Play pause Pause S1 E127 Aug 31, 2026 How to Qualify for the Boston Marathon: The Training Behind a 2:45 Running coach Rafa Aguilar explains how he quit vaping, went from throwing up after his first 5K to running a 2:45 Houston Marathon, and earned a Boston Marathon quali...
play Play pause Pause S1 E126 Aug 24, 2026 3:27 to 2:23 at the Boston Marathon David Slear shares the training, mileage, and racing decisions behind his 64-minute transformation. David traces his journey from Princeton lightweight rowing through ...
play Play pause Pause S1 E125 Aug 17, 2026 Stuck at 2:58 for a Decade—Then a 2:37 Marathon The former TCU runner, CFO, and father of two explains how he progressed from a 3:28 marathon debut to a Boston qualifier—and ultimately one of the strongest races of ...
play Play pause Pause S1 E124 Aug 10, 2026 Curvy Girl Running Building Confidence and Community with Kai Michelle Kai Michelle, founder of Sweaty and Steady Curvy Girl Run Club, joins DFW Running Talk to discuss beginner running, body confidence, marathon training, and building an...
play Play pause Pause S1 E123 Aug 03, 2026 She Thought One Mile Was Too Far—Then Ran a 2:57 Marathon Kaitlin Moore once believed running a mile was too far. Years later, the former Division I soccer player, working mom of three, and Dallas-area runner crossed the Hous...
play Play pause Pause S1 E122 Jul 27, 2026 Pete Johnson: 1:05:11 Half Marathon Debut, Steeplechase Success and a 2:16 CIM Goal Pete Johnson ran 1:05:11 in his first half marathon, averaging roughly five-minute-mile pace at the Houston Half Marathon. Now, the former University of Tulsa and Cent...
play Play pause Pause Recommended Episode S1 E121 Jul 21, 2026 How Chris Shelton Found His Tribe with the McKinney Running Club Chris Detzel sits down with Chris Shelton of the McKinney Running Club for a story that starts with a competitive streak and turns into a full-blown love for running a...
play Play pause Pause S1 E120 Jul 13, 2026 From a 5-Hour Marathon to 2:34 in Berlin | Troy Castle’s Work-Ethic Blueprint How did former SMU football player Troy Castle go from a painful five-hour first marathon to a 2:34 finish at the Berlin Marathon? On DFW Running Talk, host Chris Detz...
play Play pause Pause S1 E119 Jul 06, 2026 Miranda Hyvl: 7x Boston, 23 Marathons, and Why She Built The Run House in Rockwall Miranda Hyvl started running 14 years ago with a couch-to-5K program as a busy mom just trying to get in shape. Today she's run 23 marathons, finished Boston seven tim...
play Play pause Pause S1 E118 May 25, 2026 Neil Robinson: A 40-Minute PR and a Boston Qualifier at 52 Neil Robinson started running seriously in his 40s, ran a 4:53 first marathon he swore would be his last, and then — at 52 — ran a 3:16:24 Boston Qualifier. This is th...
play Play pause Pause S1 E117 May 20, 2026 FIFA World Cup Countdown to the Cup 5K: Inside Dallas' Last Big Race Before the World Cup with Cindy Solomon & Eric Lindberg Eleven days before the 2026 FIFA World Cup kicks off in North Texas, runners and soccer fans are converging on The Sound at Cypress Waters for the Countdown to the Cup...
play Play pause Pause S1 E116 May 18, 2026 Drew Martig: Self-Coaching to a 2:28 Marathon, Altitude Training in Flagstaff & Berlin Race Day Drew Martig started running at 27 — talked into a 5K by his CMO at Checkpoint Software. Less than a decade later, he ran 2:28 at the Berlin Marathon while self-coachin...
play Play pause Pause S1 E115 May 11, 2026 The DFW Running Legend: Nick Polito's 19-Year Journey From Nike+ iPod to Western States 100 Nick Polito is a DFW running institution — 60 marathons, 30+ ultras, a 2:58 Boston PR, a Western States 100 buckle, and 19 straight years of high-mileage training. He ...
play Play pause Pause S1 E114 May 05, 2026 DFW Running OG Scott Manis on Ironman Training, Knee Surgeries & the WRRC Community That Changed Everything Scott Manis didn't start running until his early 40s, and he started in a swimsuit. Twenty years later, he's logged 45 marathons, five Boston appearances, a full Ironm...
play Play pause Pause S1 E113 Apr 28, 2026 Running Gave Me My Job" — Sergio Mena on Winning Dallas, Cowtown & Life in DFW Sergio Mena grew up running cross country in Spain, earned a full D1 scholarship to the University of Kentucky, got his MBA in Texas, and is now one of the most domina...
play Play pause Pause S1 E104 Apr 20, 2026 Third Time's the Charm: Jodi Jordan's Boston Marathon Journey Dallas runner Jodi Jordan is back at Boston for her third time — and she's never felt more ready. In this conversation recorded live at the Hilton Boston Park Plaza th...
play Play pause Pause S1 E106 Apr 20, 2026 From Bodybuilder to Boston Qualifier: Eli Rodriguez's Running Journey Eli Rodriguez went from tearing his rotator cuff as a bodybuilder to qualifying for Boston — twice — in just a few years of running. In this live episode recorded at t...
play Play pause Pause S1 E107 Apr 20, 2026 The Pacer, The Coach, The Community: Fonz Gonzales on 10 Boston Marathons and What Keeps Him Going Recorded live at the Hilton Park Plaza in Boston, Chris sits down with Train Pegasus coach and Dallas running legend Alfonzo "Fonz" Gonzales on the eve of his 10th Bos...
